The Warrior Poet
The Warrior Poet
Sri
#86: Navy SEAL Commander on Mindful Leadership | Jon Macaskill
1 hour 6 minutes Posted Jan 13, 2025 at 11:00 am.
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"Meditation saved my life." --Jon Macaskill Sri talks with former Navy SEAL commander and leadership speaker Jon Macaskill. Jon is also host of the podcast Men Talking Mindfulness. They discuss: How to recharge to prevent burnoutThe role of people-pleasing in burnout and anxietyStress reductionHow to begin meditating Leadership lessons through sportsTrust and delegation How to find purpose Gratitude as a superpower___ 📌 Want to crush 2026? Book a fre...