Show notes
Sometimes the internal experiences we crave are enhanced by changing our external environment.SummaryChange can surprise us. Even when we know it’s in the offing, it can take time to thoroughly unfold. Visions of what we thought we wanted may come to pass, whether or not the details we had in mind completely align with what reality turns out to be. By paying attention to our values as they evolved and refine, we can make choices that lead to the right things at the right time. Including knowing when and how to let things go.About my guestLaurie Riedman is a relationship and life coach at bu coaching. She publishes essays on her Substack blog titled More Than Words and is the author of a soon-to-be-published book, Diamonds in the Dirt: Stories from a Junkyard Girl. Laurie has run her own communications and coaching business for 35 years and earned numerous leadership awards along the way. She lives with her husband in the Finger Lakes of upstate New York.bu Coachinghttps://bucoach.com/More Than Wordshttps://laurieriedman.substack.com/Main Topics3:00ready for something new4:40the things I want now are different5:54letting go was hard9:28the right things at the right time15:27how living my values has changed18:46create space inside by having less things19:33you can make mistakes21:59letting go is a muscle; practice little things23:36use structural tensionPodcast theme musicempty by Tea K Peafreemusicarchive.org/music/tea-k-pea/To hear more episodes of The Void Project, subscribe on Apple Podcasts or wherever you listen to podcasts.
