The Virtuous Coach Podcast
The Virtuous Coach Podcast
Cody Smith
2023 Mill Town Marathon RECAP
33 minutes Posted Apr 6, 2023 at 8:20 pm.
– Why I started Hybrid Training
– How the Race Started
– How I utilized Race Gels for the Marathon
– When things went downhill
– The Back Half of the Course
– The Race Finish
– Marathon Aftermath
– My Marathon Tips and Tricks
– My Next Challenge
0:00
33:13
Download MP3
Show notes
The Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody Smith Founder of Virtuous Fitness and Virtuous Grappling, it is our Mission to give you all the information and tools you need to optimize your life through our Create Yourself Mindset.
This Episode I dive in to my experience inside my First Marathon. All the wins, all the losses, and everything in between. I discuss why I got into Hybrid Training, my background of CrossFit, and my entire experience of this entire marathon.
I even discuss tactics and Strategies to help you be successful in your first endurance race.
Topics:
If you haven’t yet be sure to Subscribe!!!
Follow us on Social:
Personal Instagram: @coachcodysmith
Gym Instagram: @virtuousfitnesswa
Gym Instagram: @virtuousgrappling