Take 10 minutes to ease your mind, relax your body, and set a powerful intention for the remainder of your day! Namaste.
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Jun 12, 2020
11 min
No, there is no age limit in yoga, no yoga is not a religion, and DO MEN ONLY GO TO YOGA TO LOOK AT WOMENS' BUTTS???
Listen in as I address these and other common questions and misconceptions I hear about the practice.
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May 30, 2020
18 min
Tune in to hear my favorite tips and tricks for combatting those isolation blues and maintaining mindfulness during a global pandemic.
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Support this podcast: https://anchor.fm/elianna-vazquez/support
May 23, 2020
18 min
This episode is about the magic of believing in someone when they don't even believe in themselves. Listen in as I explain my backstory, how I began my practice, and where I'm at today. Namaste yogis.
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Support this podcast: https://anchor.fm/elianna-vazquez/support
May 23, 2020
18 min
Welcome to the virgin yoga podcast! Follow along as I share my yoga experiences, tips and tricks for your practice, and all things yoga and mindfulness.
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Support this podcast: https://anchor.fm/elianna-vazquez/support
May 22, 2020
2 min