Join Melina Bagneto as she interviews her co host Melissa Rowe about motherhood, her work as creator of Mindful Mamas and her passion for supporting women to be the best mamas they can be.

e.3 - Self Care for mamas

Join Melissa Rowe - counsellor & creator of mindfulmamas.com and Melina Bagnato - stylist & owner of stylemeover.com as they interview inspiring mamas. It takes a Village to raise a child and given the village has somewhat disappeared - this is your village. A place to gather inspo, support and wisdom as you listen to the stories of mamas just like you.