This week’s guest is a girl that was a gymnast until her freshman year of high school, reaching the highest level of the sport. She began doing pole vault in her sophomore year and ended up winning districts and going to state in her first year. In her junior year, she had once again won districts her personal record in pole vault being 12 feet and 9 inches. She has clearly proven that she was determined to best herself in each competition, and came out as a winner. I am glad I got the great opportunity to reunite with a good friend again before we all part ways. Please stay tuned to find out about her secrets to success and her motivational philosophy.
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