This title says exactly what this episode is about. Overwhelm. We all get it, and we all have different ways of coping with it - or remedying it.
I share a few methods that work for me. 
 
Apologies for the sound quality - It's an improvement to what it was though lol
 
SHOW NOTES
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201 Cost Friendly Actitivies: For All Ages &amp; Abilties 201 Cost Friendly Activities : For All Ages and Abilties eBook : Banham, SJ: Amazon.co.uk: Kindle Store
 
From Manuscript to Market: An Author's Guide ebook: From Manuscript to Market: An Authors Guide eBook : Support Network, The Author : Amazon.co.uk: Books

S16 E5 Dealing With Overwhelm Pt 2

Provides support and encouragement for like-minded writers. Brought to you by writer and business owner, Sarah Banham. Sarah has written a dozen book in fiction, non-fiction, and ghost written for others. Through her business, FOR THE LOVE OF BOOKS (loveofbooks.co.uk), she offers creative writing services including coaching new writers, editing, proofreading, and ghost writing, and is also a freelance writer. In 2020 she received a degree. She is available for hire. The Versatile Writer podcast is one of the freebies offered through her business.