The UPLIFT Podcast
The UPLIFT Podcast
The UPLIFT Podcast
Joseph Forgas: Why Sadness is Good For You
13 minutes Posted May 31, 2017 at 12:00 am.
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Show notes
We’re a culture obsessed with happiness, but sadness serves a deeper purpose. Joseph Forgas is a Professor of Psychology at the forefront of research into the purpose of sadness. It turns out sadness is good for us in many unexpected ways.