Show notes
In our first Country to Capital special we look into Event Specific Training. What considerations do we make when looking at events? How do we adust our training for specific course profiles? And what about the Country to Capital makes it an exciting race for us? Max and Jamie go into their Top 5 considerations when training for Country to Capital, a relatively flat 43 mile ultramarathon.
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Jamie @drinkcoffeerun
Max @maxtryathlete



