People who are addicted to travel inherently bask in the benefits of taking trips to foreign lands. But... did you know there are studies and research that back up all the good things travel does to us and for us?

In this episode, I explore the benefits we experience in our normal lives if we travel, and I also explore ways we can get those same benefits without needing to take an international trip (or any trip at all!). By honing in on these points, we can improve our non-travel lives and take better, more purposeful trips in the future. 

Check out the show notes at https://herpackinglist.com/productive-happy-creative