Show notes
In this episode I interview executive coach, transformation specialist and international speaker Chris Tibbetts. Massively overweight and faced with the prospect of just six months to live, he turned his life around and went on to lose over 100kg - transforming his life expectancy in the process. Ten years on, he now helps others to be in the best shape both physically and mentally. This is a raw and honset account of the ebbs and flows of a battle with emotional eating, and an inspiration for listeners facing into seemingly impossible odds.
Instagram and Facebook: @theemotionaleatingcoachuk
Web: https://emotionaleatingcoach.uk/
LinkedIn: Chris Tibbetts
Overeaters Anonymous: https://www.oagb.org.uk/



