In this episode, I interview New Zealand-based wellbeing specialist and TEDx speaker Lauren Parsons, whose Unlock Moment was to transform the shy, unsporty persona from school into a confident and outgoing fitness instructor, educator, and public speaker. Listen in if you want to learn how to turn your negative labels into positive ones and unlock your confident self.Feel free to connect with Lauren on Linkedin https://www.linkedin.com/in/laurenparsonsnz/Tune in to the Thrive TV Show at https://thrivetvshow.com/Get your complimentary copy of Lauren’s ebook “5 Keys to a Positive, Energised, High-Performance Culture” at www.LaurenParsonsWellbeing.com

Tony Walmsley: Leadership Lessons from the Touchline

Great leaders aren't defined by their title.

They're defined by a moment.

A moment when clarity cuts through the noise. A moment when a difficult decision becomes unavoidable. A moment that changes not just what they do, but how they lead.

This is The Unlock Moment.

Downloaded in more than 140 countries, The Unlock Moment is the leadership podcast that goes beyond success stories, strategies, and polished narratives to uncover the moments that shaped the people behind them.

In each episode, master interviewer, executive coach, and author Dr Gary Crotaz sits down with world-class leaders, entrepreneurs, athletes, thinkers, and change-makers to explore the turning points that transformed their perspective, their performance, and their lives.

These are not conversations about what happened.

They're conversations about what changed.

From boardrooms to Olympic podiums, from start-ups to global institutions, every guest reveals the insight, challenge, setback, or breakthrough that unlocked a new level of leadership.

Because when you understand someone's Unlock Moment, you understand what really matters.

And you might discover one of your own.