The Unfolding
The Unfolding
Meridith Foster
Dr. Henry Cloud: Trauma, Depression, and Faith- Why Healing Changes Everything: Page 268
55 minutes Posted Feb 6, 2026 at 10:00 am.
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Dr. Henry Cloud is known as a leadership expert, clinical psychologist, and New York Times bestselling author of Boundaries. But before helping millions build healthier relationships, Henry had to face his own unhealed trauma and depression. In this episode of The Unfolding, Henry shares how early childhood trauma shaped his emotional and relational patterns, why depression became a turning point in his life, and how real healing required more than spiritual platitudes or performance-based faith. Through therapy, honest community centered on Jesus, and Scripture lived out in practice, Henry discovered freedom that transformed how he loves, leads, and relates to God. This conversation explores the intersection of faith and mental health, why "performing your way out of pain" doesn't work, and how God meets us not with formulas, but with His presence. Dr. Henry Cloud's newest book is To Know Him: A 90-Day Invitation to Come to God As You Are. 

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