Jelena Mladenovic is a personal trainer at Spartan Fitness Gym with a background in street workouts and calisthenics from the young age of 12. We discuss what is calisthenics, how to do bodyweight training, and street workout. Tune in to listen to her fitness history, mindset, and how she operates. 

Find Jelena on Instagram: https://www.instagram.com/jelena_workout/ 

Find us on Instagram: https://www.instagram.com/theundergroundexperience

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