Our guest on todays episode is the one and only Integrator Coach, Tomas Keenan.

For some of you Tomas needs no introduction, but for those of you who don't know Tomas Keenan he is one hell of a guy.

Tomas is an all around badass that is respected within many communities across the country and the world because of how he operates with a help first mentality.  

What’s most inspiring is how he’s a husband, a father, and someone who sets the standard for others in business, fitness, family, and life. 

He is the COO of Break Free Academy,  Executive Coach of Apex, speaker, best selling author, and the initiator of #Slick,  Josh’s nickname. 

We discuss a lot of topics surrounding his “why” when he became a father, overcoming the Force of Average (#FOA), and the mentality needed to lead yourself and others by saying F*%k your excuses. (#FYE) 

You’ll learn how Tomas adopted a take action mentality beginning in high school that has catapulted him to an uncommon life by leading himself and others. 

How he overcame adversity in the classroom, learned to pivot, and took control of his own destiny. 

What it’s like to have transition from a technician mentality to a business owner. 

How to unf*%k your life and through his book, Unf*%k your business through systems and processes.

How fitness has played a major role in his life to continue to push for more, along with the production that happens on the days he didn’t want to go to the gym.

There are so many great knowledge drops Tomas gives to the community today that can change your life so you can become uncommon!

You can connect with Tomas here...

Bio: https://connectwithtomas.com/

Social: https://tomaswithapex.phonesites.com/

Podcast: www.stepituppod.com

Website: https://www.tomaskeenan.com/