Breath Expert and World Record Holder Stig Severinsen Talks about breath as the million dollar solution
This episode will leave you gasping for air and with a new appreciation for the free gift of breath. Commander Divine and Stig speak about their common beliefs of the healing, fueling, and focusing benfits of breath. You will go through a simple yet effective breathing exercise that will prove to be as good a boost as a cup of coffee. You will be taken on a fascinating and comical journey along the path of one mans dream and natural born gift of breathe control and the fulfillment of his dreams in aiding others along his path . You will breath over 25,000 time today, learn to make them count!
Stig Severinsen is a four-time world champion freediver and holder of multiple Guinness World Records. He wrote Træk Vejret – mere energi, mindre stress (2009), published in English in 2010 as Breatheology – The Art of Conscious Breathing. Severinsen has a degree in biology and a Ph.D. in medicine. He began experimenting with holding his breath as a child at the bottom of his parents' pool. He started swimming at the age of 6 and was awarded National Champion four years in a row at 9, 10, 11 and 12