The Ultraworking Podcast Podcast

The Ultraworking Podcast

Ultraworking
The Ultraworking Podcast. Exploring peak performance. Operations, business, biochemistry, math, habits, skills... everything. We aim to make every show very special — and potentially life-changing from time to time.
#91: Is it possible to quantify performance?
Turning something is complex as performance into a quantifiable metric isn't easy. We try to explore.
Mar 14, 2023
11 min
#90: Fundamental Attribution Error
Quick explanation of this human tendency, which if you know it can make it easier to work with the people around you.
Mar 11, 2023
7 min
#89: Goal Presence
The tangibleness of targets and goals in your mind as an important factor.
Mar 9, 2023
13 min
#88: "The Principles of High-Performance"
Sanity checking what ChatGPT thinks are these principles.
Mar 6, 2023
19 min
#87: Requirements for Good Work
What are all of the elements that have to come together, in order to produce high quality work, repeatably?
Mar 3, 2023
13 min
#86: Pregame Ritual
What can we learn from athletes about how to get our best work done?
Mar 1, 2023
11 min
#85: Time Block Planning
Might be worth adding this time management method to the toolkit.
Feb 27, 2023
16 min
#84: Capacity Increasing Activities
Chris discusses the phenomenon, that most activities do not only affect the short-term results, but also your long-term capacity.
Feb 24, 2023
10 min
#83: Effects of Exercise on Memory
Andi and Chris discuss a paper, looking at the effect of different levels of physical performance on memory.
Feb 19, 2023
30 min
#82: Upstream and Downstream Behaviors
When behaviors are not the causal factor. but a consequence of something else.
Feb 17, 2023
11 min
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