– 6:48] Opening SegmentI welcome guest A.B. into the showAB talks about the moments before that lead her to where she is nowExperienced an awful break-upPosting encouragement videos on different social media platformsAB shares a little about her backgroundGrowing up in a mentally unhealthy environment[6:49 – 15:13] Don’t Let Relationships Define Who You AreRelationships should add value to your life, don’t let it define who you areAB talks about how she handled her break-up and woke herself up to realitySeeing those parts of yourself that you want to change and not being afraid to actually do itAB gives some advice on relationships. You’d want to hear thisAre we programmed to be doomed by the way we are raised?[15:14 – 25:45] Don’t Be Afraid to Face Your FaultsAB talks about what people do that surprises herAB talks about her recovery from her break-upCelebrating every positive thing you do to boost your confidence[25:46 – 35:41] Being Happy, Contented and Fulfilled Without Depending on AnybodyHow to get out of co-dependency in a relationshipPrioritizing things in your lifeA-List: Things that are important and you needB-List: Things that can be part of your life but don’t need to take up all of your timeHow do you find your true self out of all this annoyance coming at you?Disassociating yourself about what people think of youDo not worry about people that are not adding something to your life[35:42 – 46:29] Stop Seeking RelationshipsRed flags on datingBecoming instantly attached to the personSeeking validation in the relationshipThey see their identity as the moneyThings that should be on your A-List:Family and friendsYour goalsCareerAB talks about serial dating and why it’s unhealthyGoing on dates by yourself or “me time” is important[46:30 – 54:50] Closing SegmentIf you were put on a world stage where the whole world was watching and you have 5 mins, what would you say?“Don’t let anybody stop you from being happy and that includes yourself. Nobody can define your happiness but you.”If you could ask anyone in the world any question, alive or dead. Who would it be? What would it be?“My Dad. What do you think? I just want to know”How do you think about where you are?“I’m shocked, I’m so grateful and very blessed. I’m proud of where I am and I don’t want it to stop. I want to keep going because I think there’s more to be said.”How can I support you, how can our listeners support and find you and listen to your message?“Right now, it’s all on social media, TikTok, Instagram, and Twitter.” See below for links.What do you think is the biggest thing you yourself have learned from helping these people?“It’s teaching me to not be afraid to ask questions”Final words from me and ABTweetable Quotes:“Do not lose your identity in that person, that relationship is not who you are it’s a part of your life” – AB“Falling in love is the real you because it’s the absence of thinking anything else” – AB“It took me having nothing, like being in the lowest point to get here. It didn’t happen overnight” – AB“If you aren’t willing to be alone by yourself, how the hell do you expect someone else to want to be with you” – Ephraim Glick’s mentorResources Mentioned:Garth Brooks – The Road I’m OnYou can connect with AB on Instagram, Twitter, and TikTok.To know more, you can connect with me on LinkedIn, Instagram, Facebook, and Twitter or visit my website https://ephraimglick.com/. I’m offering a FREE 30-minute consultation for people who reach out to me.I want to know more about you!LEAVE A REVIEW + help someone who wants to overcome fears and obstacles by sharing this episode or click here to listen to more episodes.