Dr. Joe Dituri, also known as Dr. Deep Sea, spent 100 straight days living underwater and walked away with lower cholesterol, longer telomeres, and twice the stem cells, so I had to get him on to break down what hyperbaric oxygen actually does. In this episode, we cover why a focused 20-day protocol might move your health-span more than any supplement stack, how his deep and REM sleep nearly doubled, and the safety rules almost no home-chamber owner knows. It genuinely shifted how I run my own chambers, and it'll shift how you think about oxygen, pressure, and aging, too. CLICK HERE TO BECOME GARY’S VIP!: https://bit.ly/4ai0XwgGet Dr. Deep Sea’s book, “Secrets in Depth”: https://bit.ly/4q8tNatConnect with Dr. Deep SeaWebsite: https://bit.ly/45IaXxs  YouTube: https://bit.ly/45wPsjj  Instagram: https://bit.ly/4fKDnNk Facebook: https://bit.ly/4q2E7AB  X: https://bit.ly/4wKQmEy  LinkedIn: https://bit.ly/4bwsvQz  Thank you to our partnersA-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ijAION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHADAIRES: "ULTIMATE20 " FOR 20% OFF: https://bit.ly/4a3DuzeBAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUaBODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsVCOLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKpCYMBIOTIKA: "BRECKACYM30" FOR 30% OFF: https://bit.ly/4tjyluPGENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrkGENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDCH2TAB: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdggHEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6SPEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcnSNOOZE: LET’S GET TO SLEEP!: https://bit.ly/4pt1T6VWHOOP: JOIN & GET 1 FREE MONTH!: https://bit.ly/3VQ0nzWWatch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST:YouTube: https://bit.ly/3RPQYX8Podcasts: https://bit.ly/3RQftU0Connect with Gary BreckaInstagram: https://bit.ly/3RPpnFsTikTok: https://bit.ly/4coJ8foX: https://bit.ly/3Opc8tfFacebook: https://bit.ly/464VA1HLinkedIn: https://bit.ly/4hH7Ri2Website: https://bit.ly/4eLDbdUMerch: https://bit.ly/4aBpOM1Newsletter: https://bit.ly/47ejrwsAsk Gary: https://bit.ly/3PEAJuGTimestampsDisclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature.Learn more about your ad choices. Visit megaphone.fm/adchoices