How do we try to change others?Effective strategy is to learn how to deal with our emotions because we just have to be ourselves.You&apos;ve got to be aware enough to even catch yourself responding or reacting.Be very self aware of the thoughts that are going through your mind. Whatever physical sensation in your body, just always being in the state of awareness, especially when you get triggered.If you really want to learn how to handle your emotions, listen to today’s episode.

96. 8 Steps to Journal Your Way Through Anxiety Towards a Clear Action Plan

Financial independence, built through career and income of your own.This show is for women tired of their corporate role, burnt out, or starting over after a job loss. Direct conversations about money, career, and building a life you don't need anyone's permission for.I spent thirty years in corporate HR. I also spent years trying to build a business that would set me free - it never made me rich. What actually built my financial independence was a career I managed on purpose, plus money I made outside of it.New episodes are currently on pause. Catch up on the archive here.