Healing hurt, shame, despair through feeling our sadness/pain, openness to forgiveness/redemption & letting go..

Integration is crucial as is the renegotiation around the meaning of our pain..

MUSIC REFERENCES ---------------

CLICK HERE FOR MUSIC PLAYLIST FOR THIS EPISODE

Dirty work Steely Dan from Cant buy a thrill (1972)

‘Lies’ JJ Cale from Really 1972)

‘Stuck in the middle with you’ Stealers Wheel from Stealers Wheel (1972)

‘Everybody hurts’ REM from Automatic for the people (1992)‘

Hands of time’ Groove armada (featuring Ritchie Havens) from Love Box (1997)

‘Moment of forgiveness’ Indigo girls from Become you (2002)

‘Criminal’ Fiona Apple from Tidal (1996)

‘Ive been let down’ Mazy Star from Among my swan (1996)‘

Feel so sad’ (Chimes & glides) Spiritualised from The complete works (2003)‘

In your care’ Tasmin Archer from great expectations (1992)‘

Numb’ Portishead from Dummy (1994)

‘Sad & Blue’ Primal scream from Give out but don’t give up (1994‘

Part of the process’ Morcheeba from Big calm (1998)‘

Bookends’ Simon & Garfunkel from Bookends (1968)‘

Pigs on the wing’ Pt 2 Pink Floyd from Animals (1977)‘

The laptop sketch’ The Limmy Show‘

Reservoir dogs’ Tarantino (1992)‘

The Primal Scream’ Arthur Janov‘

Beyond the brain’ Stanislav Groff

Addiction-thirst for wholeness’ Christina Groff