As promised, the Turds are back to now discuss some key elements to liver support. They cover:
<ul>
 <li>Key diet shifts</li>
 <li>Top shelf nutrients and herbs</li>
 <li>Reducing toxin exposure</li>
 <li>&quot;The solution to pollution is dilution&quot;</li>
 <li>Other lifestyle add-ins that can make a big difference!</li>
</ul>
Plus:
<ul>
 <li>Dr. Sand&#39;s love for chocolate</li>
 <li>Dr. Gurevich&#39;s existential parenting crisis</li>
 <li>Dr. Kapadia&#39;s gross &quot;healthy&quot; cookie</li>
</ul>
 
Connect with the Turds!
Rebecca Sand ND, LAc, MSOM
<ul>
 <li><a href="http://www.drrebeccasand.com">https://www.drrebeccasand.com/</a></li>
 <li><a href="https://www.instagram.com/drrebeccasand/">@drrebeccasand</a></li>
</ul>
Ilana Gurevich ND, FABNG, LAc, MSOM
<ul>
 <li><a href="https://www.openwellnesspdx.com" target="_blank" rel="noopener noreferer">https://www.openwellnesspdx.com</a></li>
 <li><a href="https://www.instagram.com/openwellness_pdx/#">@openwellness_pdx</a></li>
</ul>
Ami Kapadia, MD, ABFM, ABIHM
<ul>
 <li><a href="https://www.amikapadia.com/" target="_blank" rel="noopener noreferer">https://www.amikapadia.com/</a></li>
</ul>

#43 Microscopic Colitis

The Turd Nerds is an integrative gastroenterology podcast. Drs. Rebecca Sand, Ami Kapadia and Ilana Gurevich tackle complex digestive topics, spanning IBS, Celiac, parasites, SIBO, biofilms, the gut-brain connection and more. Tune in to hear clinical pearls, research updates and think with us through some tough cases.