Tune in with the doctors to tear apart a constipation case. In this episode we cover:

- How to define constipation

- Breaking down the Bristol chart

- The many uses of psyllium

- Gut directed hypnotherapy

- When peppermint can help

- How breathing affects pooping

- Squatty Potties

Rebecca Sand ND, LAc, MSOM - ⁠⁠https://www.drrebeccasand.com/⁠⁠

Ilana Gurevich ND, FABNG, LAc, MSOM - ⁠https://www.openwellnesspdx.com

Ami Kapadia, MD, ABFM, ABIHM - ⁠⁠https://www.amikapadia.com/⁠⁠