The Trying Times
The Trying Times
Effortlessly Ellie
S1 Ep.5 | Temperature Tracking!
16 minutes Posted Jul 15, 2023 at 3:00 am.
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Show notes

Here we go! BBT- Basal Body Temperature tracking. What does it mean?! In this episode we talk about how to track, what it means, what to look for and how to use it to understand your cycle better. Knowledge is power!