In this Episode Aparna talks about her stuggles with both anxiety and depression.  She found happiness during her volunteer work while bringing joy to families and teaching them to feel more connected to their inner self. She also helps families feel more flow, joy and ease in their daily lives through consistent routines that feel GREAT to them! ** Please refer to the Podcast Guide for further information and how to contact this guest at www.awildridecalledlife.com/podcast-guide--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/annette-whittenberger/message