Hi friends! This episode is a ramble from the heart during a time that i’m making major shifts to recalibrate and show up as the version of me that’s been in hiding.
 
I spill:
<ul>
<li aria-level="1">Why I’m ditching verbal disclaimers</li>
<li aria-level="1">The old traumas that learning new things bring up</li>
<li aria-level="1">The power of the yoga poses to help us OFF the mat </li>
<li aria-level="1">How I’m dealing with pregnancy announcements after a loss</li>
<li aria-level="1">and my hot tips for drinking (or not drinking) mindfully. </li>
</ul>
 
Instagram:
The Truthiest Life on Instagram <a href="https://www.instagram.com/thetruthiestlife/?hl=en">@thetruthiestlife</a>
Host <a href="https://www.instagram.com/lisahayim/">@lisahayim</a>
 
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Edited by <a href="https://www.instagram.com/houstontilley/">Houston Tilley</a>
Intro Jingle by Alyssa Chase aka <a href="https://www.instagram.com/findyoursails/">@findyoursails</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Preparing for Birth, Midwifery, and How to Use Your Voice with Yuen Kwan Chan

In the age of social media, filters, and highlight reels, we work tirelessly to make sure no one sees our cracks, faults, and the messy moments. But what if we let our human show? What if instead, we strived for unconditional vulnerability? Only then could we stay soft in life’s hardest moments and show up as our TRUE selves – the version of us the world needs.  On The Truthiest Life, host Lisa Hayim shares tips, tools, and conversations that will leave you inspired and ready to live your own truthiest life.