This week Ingrid is joined by Christina Heike to explore the truth about healing trauma.

Christina Heike is a New Decision practitioner, which synthesizes science and spirituality. Christina holds masters degrees in special education, educational psychology, and science of sports, and is a German certified Naturopathic and Ayurvedic practitioner.

Born in Berlin, a highly sensitive child, in a non-sensitive family, she gained insights into the volatile nature of the human mind, emotion, and relationships. Questioning human suffering, injustice, the spiritual quest (why are we here?) brought her to yoga at age 12; the first of many steps to balance body, mind, and spirit. Christina has found that the key is human connection, self forgiveness, and choosing to be compassionately present.

For the past 20 years, she has guided clients through their inner maze, gently and with clarity, helping clients release blockages from past pain, and ancestral trauma through the mirror and forgiveness of New Decision Therapy. Christina is passionate about helping clients reconnect with themselves, to live a FULL-filled life. She is also a keynote speaker and visual artist.