The Truth About Addiction
The Truth About Addiction
Dr. Samantha Harte
What if we have an ADDICTION To Our Mind? with Michael Bryan
55 minutes Posted Apr 23, 2026 at 1:00 pm.
Welcome And New York Stories
The Hidden Addiction To Thought
Trauma, Shame, And A Lifeline Voice
Feelings, Body Memory, And Release
Perfectionism And Rewriting The Steps
Meeting Your Inner Parts With Kindness
Intuition, Self-Soothing, And New Work
Forgiveness, Grief, And Chasing Joy
Where To Find Michael
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Send us Fan Mail Your mind can talk you into anything, including the next hit, the next drink, the next text you know you shouldn’t send, or the next spiral that feels like “truth” while it’s wrecking your peace. We sit down with Michael for a first-time, no-script conversation that goes straight to the root: addiction is often an attachment to the mind’s narrative, and freedom starts when you can watch the story instead of becoming it. Along the way we connect the dots between trauma, shame,...