The Triple Effect
The Triple Effect
Rashid
Principles of Resilience
16 minutes Posted Oct 12, 2019 at 5:15 pm.
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Show notes
You can be flexible without compromising your values. In this episode I explore in brief how to bend without breaking. Predicting challenges, maintaining a sense of control and building strong connections are the primary tools to maintaining balance in your life. A deeper dive with fostering trust and finding meaning are paramount to reducing stress. Join my conversation...