In this episode, I sit down with fellow endurance coach Joe Howdyshell and elite athlete (and Olympic hopeful) Cam Smith for what turned into a true badass class on endurance training, mindset, and long-term athletic development. Joe is the author of Badass Class, and this conversation dives deep into the big-picture principles that actually move the needle—without getting lost in spreadsheets, buzzwords, or social-media noise. We talk about why general training lays the foundation for everyt...