In this episode, I’m joined by my friend and athlete Rachel Popelka better known on Instagram as The Trailside Doc. Rachel is a remote physical therapist, an expedition adventure racer, and an ultra runner who’s carved out a life full of bold choices, resilience, and inspired adventure. We talk about her unconventional path into endurance sports, from starting with a 5K to finishing multi-day expedition races, and how she built a career helping athletes stay strong and recover smarter. Rachel...