THE TRAVIS MACY SHOW
THE TRAVIS MACY SHOW
Travis Macy
Ep. 177 How to Run Your First 100 Miler with Henry Harris
1 hour 43 minutes Posted Nov 25, 2024 at 9:00 am.
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Show notes
This episode is a great one, folks—I'm joined by my buddy Henry Harris, a guy who’s got a passion for reading, running, and the outdoors. We kicked things off by talking about his love for audiobooks, and then dove into Henry’s running journey, including his impressive second-place finish at the Bear 100 endurance race. His strategy for the race was solid—he paced himself smartly, took care of his body, and had an incredible crew of pacers like David Hedges and Barrett Bentley to help him th...