Show notes
This is the second ever quarterly review on the pod! Q3 of 2022 definitely felt like the most climactic, action-driven part of the year. In Q3, Patricia graduated from coach training, launched Your Next Chapter (her group program), and produced the first in-person staged reading of The Great Imitator (her Lyme play) since the first drafts in 2019. Now Q4 is a time to reflect, integrate, slow down, practice gratitude, celebrate the wins of the past year, and buckle up for 2023! **** TIME STAMPS (00:00:00) — The Transitions Project Intro (00:00:50) — Q3 Recap Intro (00:02:00) — The importance of organization (00:04:00) — Q3: The climax of the year (00:05:30) — The peculiar way life tests you (00:08:30) — Q3 lesson #1: Don’t overwork unnecessarily (00:09:15) — Q3 lesson #2: Expect chaos curveballs (00:10:30) — Q3 lesson #3: Don’t dwell on failures (00:12:10) — Patricia’s temporary camp facilitator job (00:13:30) — Taking a step back to realize how far you came (00:14:00) — Practicing boundaries, compassion & directness in the dating world (00:14:55) — The right way to remember this chapter (00:15:30) — A Successful September (00:16:20) — Spartan racing, Podcast launching, Script reading & Coach training (!!) (00:17:20) — Relaxing & refocusing during the holidays (00:19:20) — Coaching on feminine energy, creativity & business, vocal training & recovering from perfectionism (00:20:30) — Planning ahead for the next Your Next Chapter launch (00:21:00) — Copywriting for the new website + revised podcast direction & description (00:22:35) — Giving yourself no excuse not to put yourself out there & increase visibility (00:23:30) — What’s actually effective vs. what doesn’t serve me? (00:24:55) — Q4 themes: Rest, recovery, magnetism, fearlessness, authenticity (00:28:20) — The Transitions Project Outro **** To join the year end reflection workshops, subscribe to Patricia’s newsletter so you’re the first to know when dates are announced! https://the-great-imitator.mailchimpsites.com/ **** Ready to make a change? Book your free Explore Call with Patricia. Patricia’s 1:1 and group coaching programs are about becoming the active designer of your life through any transitional phase. Learn more at https://www.patriciacosulich.com. Share this episode and tag us on social media! @patricia.cosulich & @the_transitions_podcast **** Music Credits: "Almost Bliss" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
