Show notes
This is my first ever quarterly recap episode! Whoohoo! Every quarter, I run through a series of questions to evaluate my life and progress. So here, I walk you through part of my process (plus an even quicker overview of Q1 and how it set the foundation for Q2, and now what I am looking forward to in Q3!). Let me know what you learned from this episode and what you want me to add or expand on when it’s time for a Q3 recap. <3 **** Ready to make a change? Book your free Explore Call with Patricia. Patricia’s 1:1 and group coaching programs are about becoming the active designer of your life through any transitional phase. Learn more at https://www.patriciacosulich.com. Share this episode and tag us on social media! @patricia.cosulich & @the_transitions_podcast **** Music Credits: "Almost Bliss" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ 00:00:00 — The Transitions Project Intro 00:02:00 — Monthly & yearly check-ins 00:03:45 — How to prevent burnout 00:06:15 — Embrace your small wins 00:07:40 — The importance of preparation 00:10:00 — Quarter 1 recap 00:14:00 — Sometimes you have to adjust 00:15:50 — Quarter 2 recap 00:17:30 — Getting into alignment 00:18:30 — Questions to ask yourself the next 3 months 00:21:00 — Keeping the evening space open 00:21:50 — No social media after 8pm + Sundays 00:23:15 — Bobby Carroll & finding your style element 00:25:20 — “How do I be as resourceful as possible with what I have?” 00:27:00 — Cultivating community 00:30:30 — Clearing space & communicating boundaries 00:32:30 — Quarter 3 looking forward 00:37:05 — The Transitions Project Outro
