Patricia is joined by Christina Kantzavelos and Amanda Dahl, her fellow Empowerment Circle co-facilitators, to discuss self-regulation and the nervous system. They bring unique perspectives, as Christina is a licensed psychotherapist and Amanda is trained in a variety of somatic modalities. Join our Lyme Empowerment Circle (free and online).   Connect w/ Christina: @BeginWithinToday Connect w/ Amanda: @dahlholistichealth   To receive updates about The Great Imitator, Patricia's Lyme play, please subscribe to our newsletter.     ****   Ready to make a change? Book your free Explore Call with Patricia.   Patricia’s 1:1 and group coaching programs are about becoming the active designer of your life through any transitional phase. Learn more at https://www.patriciacosulich.com.   Share this episode and tag us on social media! @patricia.cosulich & @the_transitions_podcast   **** Music Credits: "Almost Bliss" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/