Show notes
This is the first in our new topic - Life Balance & Self Care.
Are you good at finding balance?
I used to think that meant that I would have to dedicate the same amount of time to each thing I was interested or passionate about. I was wrong! For me it means knowing where to put my energy at any given time. Sometimes that means that the book I'm really into, doesn't get read because I have to balance my time with prepping my next podcast or scheduling my social media posts or spending time with Him Indoors.
So let me ask you these:
- Are you moving towards or away from balance in your life?
- In what areas of your life do you MOST need balance right now?
- How do you know when you're no longer "in balance"?
- What support could you ask for from others (and yourself) to have more balance in your life?
- What would a balanced life look, sound and feel like for you?
Next week we'll be thinking about Self Care so I recommend spending some time this week thinking about the above questions.
Let me know how you get on!
Rhona