The Transformational Coach - Thoughts from my Sofa
The Transformational Coach - Thoughts from my Sofa
Rhona Barton
Episode 26 - Love Yourself
9 minutes Posted Oct 12, 2020 at 1:00 am.
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Do you love yourself?

How can you do more of that?

I found that when I started being kinder to myself, my confidence grew and I attracted more like-minded people.  My general "feeling" about myself improved and I felt more comfortable saying "No" and setting boundaries.

  • How specifically would loving yourself transform your life?
  • What stops you from loving yourself?
  • What negative associations do you have with loving yourself that need to be released?
  • How are you already lovable and worthy of love?
  • How could you begin to love yourself, starting this week?

Let me know what you think!

Drop me an email: [email protected] or contact me via my various social media accounts and websites: www.rhonabarton.co.uk and www.rbalimited.co.uk


See you next week!

Rhona