The Transformational Coach - Thoughts from my Sofa
The Transformational Coach - Thoughts from my Sofa
Rhona Barton
Episode 20 - Be Happier
10 minutes Posted Aug 31, 2020 at 1:00 am.
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How can you be happier in your life?

What have you learned so far about happiness for you?  Have you been making a list as you work through these podcasts?

Happiness can come in a variety of ways so let's take some time out today to put some thinking into that.

Here are some questions to get things going:

  • What blocks you from feeling happy?
  • What are you thankful for?
  • I take ownership of the following blocks to my happiness .... (make a list)

If you want to take some time with your thoughts, why not get in touch and set up an appointment for a Coaching session?

Drop an email over to: [email protected] or contact me via my social media accounts.

Rhona