The Transformational Coach - Thoughts from my Sofa
The Transformational Coach - Thoughts from my Sofa
Rhona Barton
Episode 4 - Take Action & Get Started
6 minutes Posted May 23, 2020 at 7:00 am.
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Show notes

Hello lovely listener!


This is a short and sweet episode this week as it's all about taking action and getting started on your goals.


Today's questions are:

  • What is the very first step towards your goal? And the one after that?
  • What stops you from starting?  What could you do about it?
  • What's the easiest step you could take?  The smallest action step?
  • Which action calls to you?  Which action LEAPS out at you?
  • Imagine you've just had an ideal week.  What 3 things did you complete?


Feel free to get in touch (see my social media platforms!) and let me know what action you're taking.


Speak to you next week!