<p>In this gripping episode, we delve into the life-altering event that pushed Ford Brown into the world of Brazilian Jiu-Jitsu (BJJ). Imagine a regular evening turning into a heart-pounding encounter as criminals, fleeing from the police, make an unexpected detour through your property. 

For Ford, this was a wake-up call, we invite you to join us for this exciting episode.

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EP08 - Rolling with Kristoff Pistorius

The Tranquil Gi Podcast, created by the dedicated crew at Mellow BJJ where the art of Brazilian Jiu-Jitsu (BJJ) interweaves with the rhythms of daily life. The podcast presents an intriguing mix of thoughtful conversations, technical breakdowns, and inspirational guest stories that resonate well beyond the mat. With each episode, we delve into BJJ, exploring its strategic nuances, physical demands, and mental discipline, while also drawing life outside the mat.