<p>Two controversies have popped up recently and we wanted to talk about them. One is about gendered barbells (calling 45# barbells &quot;men&#39;s barbells&quot; and 35# barbells &quot;women&#39;s barbells&quot;) and the other is elite athlete Lauren Fisher posting a controversial video on her Instagram feed. What are your thoughts on these topics? </p>

7. Matt Chenard - Ice Baths and Setting Achievable Wellness Goals

Welcome to "The Training Table" with Nick &amp; Chris! Dive into the functional fitness world with us, exploring top-notch coaching techniques, gym ownership hacks, and the latest in the box world. We're here to elevate your skills in functional fitness coaching and business, sharing our insights and the latest trends to help you succeed in the fitness industry. Whether you're a coach, gym owner, or fitness enthusiast, join us to stay informed, inspired, and ready to build stronger businesses and bodies together!