Nate Wilson, the performance manger for world tour team EF Education First, joins me to chat about training across the top level of cycling. We discuss developing pro tour riders, spotting talent, what a pro tour team camp looks like, and even how he believes the Tour de France will play out for EF.

You can find Nate on instagram @catalystcoach

Find us on instagram and facebook @trainingedgepod

Joseph Cavarretta : Sport Biomechanics specialist - Coaching round table part 1

This is a podcast to explore the ever present question in sport of "where is my limit and how do I get there?" We’ll share insights from pro athletes, aspiring pros, and coaches across a range of athletic pursuits— all in an attempt to uncover how we unlock our greatest potential as athletes.