This week, I sat down with former professional road cyclist Allie Legg to discuss the different stages of an athlete's career and how your mindset, goals and training shift before, during, and after racing "pro." We explore personal expectations, goal setting, and more as we trace the challenges we all face as we set- and then eventually reach- our most ambitious goals. You can find Allie on instagram @allieoop365  Find us on instagram and facebook @trainingedgepod @isaiah.newkirk