Certified CrossFit Level 1 Coach & fitness guru Kevin Ng, unpacks his experience from a former Division I swimmer at the University of Rhode Island to becoming a Deepend Fitness Tier 2 Instructor + more!

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Episode 87 : 2021 in review

Personal Trainers Angel Sanchez, David Bravo and Jacques Delaugère combine thoughts, practices and experiences of being in the fitness industry. Three different minds taking you through all planes of motion: including but not limited to nutrition, movement and regeneration.