During this episode the crew discuss trainer’s roles in society with increased AI, but also cover the shelf life of Twinkies and the current goings on of Euro 2020. 

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Episode 62 : Missy Castro

Personal Trainers Angel Sanchez, David Bravo and Jacques Delaugère combine thoughts, practices and experiences of being in the fitness industry. Three different minds taking you through all planes of motion: including but not limited to nutrition, movement and regeneration.