The guys welcomed group fitness specialist Carmen Puyo who’s career began career over 24 years ago as a group fitness instructor. She is currently the Group exercise director for LIV North overseeing several corporate wellness centers  in Toronto in addition to teaching at Equinox. We discover how her passion for fitness and training is only rivaled by her commitment to giving back to her community.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app