The team took an episode to really discuss the serious and traumatic events unfolding in the world following the tragic loss of George Floyd. Black Lives Matter. 

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Episode 12 : Mell Librach

Personal Trainers Angel Sanchez, David Bravo and Jacques Delaugère combine thoughts, practices and experiences of being in the fitness industry. Three different minds taking you through all planes of motion: including but not limited to nutrition, movement and regeneration.