This episode we talk about the affect of COVID-19 on trainers in the fitness climate and the difficulty of the uncertainty ahead. Additionally covering our new habits and routines since the start of the Quarantine.

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Episode 2 - Coaching Habits Part I

Personal Trainers Angel Sanchez, David Bravo and Jacques Delaugère combine thoughts, practices and experiences of being in the fitness industry. Three different minds taking you through all planes of motion: including but not limited to nutrition, movement and regeneration.