I have found that most of the time 

People don’t know what they are angry about.

For that reason, it is better not to be angry.

It is better to choose peace.

Anger leads to war

And destruction.

And there are few

Who do not choose war

When the fires of rhetoric are kindled 

And billowed by the machine.

And anyone who has harbored anger is at risk

No matter how righteous their cause appears.

You don’t even know yourself until then.

But if you could see ahead

To what you might become,

You might forsake your anger before it’s too late.