Show notes
In this episode, we are joined by Mike Carroll. Mike (@Fit_For_Golf) is a strength and conditioning coach and creator of Fit For Golf.---Follow us: Twitter - @TournamentCode Instagram - @thetournamentcode YouTube - The Tournament Code Hosted by: Cooper Collins (@coopercollins99) and Daniel Hamrin (@DanielHamrin)Sponsored by: https://puttviewbooks.com/---(01:10) - Puttview Books first tee shot(04:20) - working with PGA Tour players(08:23) - workout schedule(14:08) - trained vs. untrained(21:39) - benefits of speed training(27:53) - Rory’s and Bryson’s speed(35:34) - how to get more speed(43:41) - swing sequencing and Dr. Kwon(53:34) - workout programming